Discover Nia

Dancing with Debbie

Nia is unlike anything you’ve ever experienced!
A sensory taste of dance, martial & healing arts.

Contact
Rachelle Conradie
+31 (0) 617470314

1. Have FUN & a workout at the same time

2. Train your body in dance, martial & healing
arts, such as yoga & feldenkrais

3.Stimulate the 7000 nerve endings under your feet by dancing barefoot
4.Expand your movement vocabulary & challenge habits
5.Unleash your creativity & self-expression
6.Come in contact with your feelings and sensations through music and visualizations
7.Practice the art of listening
8.Learn to trust the signals of your OWN body and sensory experience
9.Free yourself from competing with others or forcing your body with ‘no pain no gain’
10. Regain pleasure & joy in your movement & life!

Nia in Leiden

Nia Technique™ Founders
Carlos & Debbie Rosas founders of the Nia Technique™ has after 25 years more than 2400 trained Nia teachers in 37 countries worldwide. The teachers in Netherlands are growing!! Trainings organised worldwide, see website of Nia Technique Head Quarters www.nianow.com

New courses 2012

I am on pregnancy leave

until May 2012. During this time you will have the pleasure of experiencing the very talented Nia teacher Kim Brice. You sign up directly through the LAKtheatre and BplusC group websites. Contact Kim directly for more information about Nia or the course content.

Wednesdays

www.laktheater.nl

Thursdays
www.bplusc.nl

(Directions to locations below)