Discover Nia
Dancing with Debbie
Nia is unlike anything you’ve ever experienced!
A sensory taste of dance, martial & healing arts.
Contact
Rachelle Conradie
+31 (0) 617470314
Wednesday 19-20.00
De Ruiterstraat 17
1. Have FUN & a workout at the same time
2. Train your body in dance, martial & healing
arts, such as yoga & feldenkrais
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3.Stimulate the 7000 nerve endings under your feet by dancing barefoot
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4.Expand your movement vocabulary & challenge habits
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5.Unleash your creativity & self-expression
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6.Come in contact with your feelings and sensations through music and visualizations
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7.Practice the art of listening
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8.Learn to trust the signals of your OWN body and sensory experience
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9.Free yourself from competing with others or forcing your body with ‘no pain no gain’
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10. Regain pleasure & joy in your movement & life!
Nia in Leiden
Nia Pictures Leiden
Nia Technique™ Founders
Carlos & Debbie Rosas founders of the Nia Technique™ has after 25 years more than 2400 trained Nia teachers in 37 countries worldwide. The teachers in Netherlands are growing!! Trainings organised worldwide, see website of Nia Technique Head Quarters www.nianow.com
Friday 17.15-18.30
Libertango Breestraat 18
start 27 aug
Tuesdays 17.45-19.00
LAKTheater cursus
start 28 Sept.
sign-up online
Thursdays 19.30-20.30
Leidse Volkshuis cursus BplusC
sign-up online
Saturdays
Nia Playshops 4 & 11 Sept Healing Breath as inspired by yogamaster Max Strom
read more & see more events
Nia in Alphen
SEASON workshops with NIA & DO-IN
next up:
‘Autumn’
24 August Leiden Laktheater 11.00-13.30
Nia in Happinez
